Corporate wellness – Low cost ways to keep your employees healthy

All companies should invest in their employees’ health. Employees are more effective at work and miss fewer days from work. Wellness programs help educate and inspire employees while screening helps to identify to make decisions. Starting A corporate health program has another benefit – it shows employees you care about well-being and their health. That may be a real morale booster. You do not have the resources for a program that is comprehensive and if your business is on a budget, there are ways you can help so that they can perform at their highest degree workers care for their health. Here are a few ideas.

Health screening

Many Workers are busy balancing a profession and life to make their health a priority, and that is where a screening program can help. Two of the screenings that are cheapest but most important are cholesterol tests and blood pressure. While it is still early enough to stop them both these tests can identify workers at risk for stroke and cardiovascular disease. Blood Glucose screening is just another employee screening test to take into account. Type 2 diabetes, a disease that affects every organ in the body’s prevalence is currently increasing, and it. Another screening exam that is very important to girls is.

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Corporate wellness ideas to promote fitness

One of the functions of corporate wellness uae health programs is to maintain employees healthy. Employees who work a desk job get exercise till they work out before or after work – and many do not. Research demonstrates that sitting for extended periods of time increases the risk of type 2 diabetes, cardiovascular disease and mortality. A health program can make workers aware of the importance of physical fitness and choices they have for staying busy. Some ways you can promote employee fitness.  Work with a fitness center that will provide your employees a reduced membership fee. Bring in fitness instructors to show workers how to exercise more throughout the day and how to do simple exercises at their desk. Invite employees to walk during lunch or break time and hold meetings. Runs sponsor weekend walk and group sports activities for workers. Give workers breaks to stretch and move around. Nutrition and weight control. Obesity Is. Obesity makes workers productive and raises the risk of a range of medical issues. Employees miss compared to people of normal weight from work for problems like pain and sickness. Eating habits and lack of exercise are the two chief causes of obesity, although genetics might be a variable.